The Metabolic Repair Program

The Metabolic Repair Program has been designed to provide you with an alternative ‘diet’ to getting in shape healthily, providing you with the tools to successfully apply the program.

What is included:

*What is Metabolic Repair? (evidence-based information to help you understand the process) 

*5-Phase Metabolic Repair Program 

*Completed Meal Plan Supplement Guide 

*4-week Weight Training Program 

*Progress Diary (meal planner template, macronutrient tracker, diet and lifestyle diary, training planner template, progress recorder)